Align + Unwind: Pilates + Social Gathering
1 Hour Mat Pilates + Sprouted Earth Refreshments + VIP ShoppingAbout this experience
Thursday, September 19th- 6-8pm
Join Amy Stubbs for a 1 Hour Mat Pilates class focusing on posture, strength, balance and flexibility. Approachable for all levels, Amy will meet you at your experience level, offering personalized modifications as necessary.
Enjoy post-workout refreshments provided by Sprouted Earth, Social Hour, and Tax Free Shopping at Unwrapped.
Yoga Mat and Water Bottle are recommended.
Your Host
Amy Stubbs is a certified Pilates Mat and Reformer instructor, as well as Hatha and Yin yoga teacher. She teaches group classes in Kawartha Lakes, Ontario as well as online classes in both yoga and Pilates.