Herbal Tea by Sister Harvest Earthworks x Kara Vitality

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15g Pouch

Nourish Tea - wellness by the cup

Nettle, Raspberry Leaf, Red Clover & Rosehips

One heaping teaspoon per cup.  Cover & steep for 5 minutes.  Enjoy!

INGREDIENTS: Nettle (Urtica dioica), Raspberry Leaf, (Rubus ideaus), Red Clover (Trifolium pratense), Rosehips (Rosa canina).

This tea blend is packed full of tasty nutritive herbs.  The star of the show is Nettle, known for their high content of iron and calcium, and other minerals such as selenium and zinc.  Nettle is also rich in vitamins A and K.  Red Clover brings the phytoestrogens to the party, and is also known as the Detoxifier.  Raspberry Leaf is another herb with high concentrations of iron and calcium, and also contributes potassium, vitamins B, C and E.  This is a tonifying herb, and tends to target the reproductive and endocrine systems.  Rosehips are famous for their vitamin C content, and with the help of the polyphenols it provides, they are known as an anti-cancer herb.  Together these herb friends bring a well rounded beverage of vitamins and minerals.

Hand crafted for health & well-being in Muskoka.

Resilience Tea - peace in strength

Holy Basil Tulsi, Chamomile & Lavender

One heaping teaspoon per cup.  Cover & steep for 5 minutes.  Enjoy!

INGREDIENTS: Organic Holy Basil Leaf (Ocimum sanctum), Chamomile flowers (Matricaria recutita), Lavender (Lavandula augustifolia).

Tulsi, or Holy Basil, is a significant herb in Ayurvedic medicine, and holds a place of honor in most Indian homes.  This herb is delicious, calming to the nervous system and helps to balance stress hormones.  Combined with soothing Chamomile and Lavender, this blend is best enjoyed after a long day! 

Hand crafted for health & well-being in Muskoka.

DISCLAIMER:  Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.