Pilates with Jen- May 23
Mat Pilates for posture, strength, balance and flexibility.About this experience
*Thursday, May 23 6-7pm*
Pilates is a mind-body core-centric workout that focuses on posture, strength, balance and flexibility. Working with clients in the GTA for the past 14 years, Jen provides a challenging and safe space where people can push themselves to their full fitness potential. Get ready to leave this bodyweight-only class feeling long, lean and strong!